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What is a recovery ride? Recovery rides are rides devoted to just taking it easy and spinning your legs to get the blood flowing. This increase of blood flow goes a long way in helping you recover more quickly from hard training days. Recovery rides are simple to do and – when done correctly – they can speed you up...

Teaching kids the love of cycling You love cycling and hope very much your child will share that love. However, the thought of balancing on two wheels may make your kid extremely nervous. If you're honest, you may be quite nervous as well. We know falls happen when on a bike, and we hate to see our kids get hurt...

Organize your bike storage You've invested a lot of money into your bicycle. The last thing you want is your bike leaning precariously along the garage wall - or worse, the hallway of your home. Regardless of where you store your bike, we recommend that it is inside and not exposed to the elements. However, there are many creative solutions...

The Golden Rule You grab your bike and head to the trail for a little peace and serenity. However, there are probably at least a few other people who have the same idea. Consequently, it's just as important to know the rules of the trail as it is to know the rules of the road when you hop in your...

Surge in Gravel In recent years, gravel cycling has grown rapidly in popularity. It's not hard to understand why the sport has become so popular. It's out in nature, the atmosphere is more laid-back, and the roads are often free of traffic. Gravel biking does not require the intricate skills of downhill mountain biking, but it's still an adventure where...