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You're riding regularly, working hard, but you seem to have hit a plateau. You're looking for some tips to increase your cycling speed, but you're not quite sure where to turn next. Ramping up your speed is always going to involve improving your use of your body's energy systems. Here are just a few tips to help you notch up...

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Return to Cycling The pandemic has heralded a return to cycling for many. With gyms closed and many sporting activities canceled, people are turning to the bike once again. However, there are a few important skills to brush up on before you head out to the open road. If you're beginning cycling again, there are 5 cycling skills that you...

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Common Misconceptions There are some common cycling misconceptions floating around and we're here to correct them today. We've encountered these 5 misconceptions in our shop, in conversation with our friends, and heard them proclaimed in our community. It's time to set the record straight! Isn't cycling a ridiculously expensive hobby? Don't get us wrong, there are some very expensive bikes...

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Cycling gear summer essentials 'Tis the season of the sun and the season of the bike - even in the midst of a pandemic! We've heard a lot about "essential" and "non-essential" these past few months. When it comes to the summer, there is cycling gear that is quite definitely essential. With a bit of preparation, you can be ready...

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Current Recommendations for Cycling during Coronavirus We're all doing our best these days to make decisions that are wise for our health and the health of others. As many things start to open up more, many are asking whether it is safe to return to group riding. With the holiday weekend approaching, you may be thinking of heading out with...

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