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What are your road blocks? We all have stuff that gets in the way of what we want to do. This summer we want you to ride more, and enjoy riding more, which means we want to help you remove cycling road blocks. Road blocks such as a lack of time, bad weather, shortage of safe routes, heck even the...

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You're riding regularly, working hard, but you seem to have hit a plateau. You're looking for some tips to increase your cycling speed, but you're not quite sure where to turn next. Ramping up your speed is always going to involve improving your use of your body's energy systems. Here are just a few tips to help you notch up...

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At some point, most of us have come back from a long, hot summer ride having spent too much time in the sun. The resulting red patches of skin are sunburn, and they’re not only sometimes painful but also can increase your risk of skin cancer. So we did some research and talked to leading experts to identify the best...

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Dashing through the snow...on a two-wheeled bicycle. It just doesn't have quite the same ring, does it? Let's be honest, when the temps drops and white stuff starts to fall, we tend to pack away our bikes until the spring thaw. However, winter biking is quite possible, provided you have the right bike and the right gear. Not only will...

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New Year's Resolutions for Cyclists As the calendar moves forward to another year, people all over are moving forward in their resolutions. Are you looking for motivation and ideas for new resolve in the new year? We've got a few suggestions for New Year's Resolutions for Cyclists. Check out our list of suggestions and let us know if there's anything...

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