News

Cycling gear summer essentials 'Tis the season of the sun and the season of the bike - even in the midst of a pandemic! We've heard a lot about "essential" and "non-essential" these past few months. When it comes to the summer, there is cycling gear that is quite definitely essential. With a bit of preparation, you can be ready...

Current Recommendations for Cycling during Coronavirus We're all doing our best these days to make decisions that are wise for our health and the health of others. As many things start to open up more, many are asking whether it is safe to return to group riding. With the holiday weekend approaching, you may be thinking of heading out with...

What are your road blocks? We all have stuff that gets in the way of what we want to do. This summer we want you to ride your bike more, and enjoy riding more, which means we want to help you remove cycling road blocks. Road blocks such as a lack of time, bad weather, shortage of safe routes, heck...

At some point, most of us have come back from a long, hot summer ride having spent too much time in the sun. The resulting red patches of skin are sunburn, and they’re not only sometimes painful but also can increase your risk of skin cancer. So we did some research and talked to leading experts to identify the best...

You're riding regularly, working hard, but you seem to have hit a plateau. You're looking for some tips to increase your cycling speed, but you're not quite sure where to turn next. Ramping up your speed is always going to involve improving your use of your body's energy systems. Here are just a few tips to help you notch up...