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Is grip strength important for cycling? Grip strength is often an overlooked topic within the cycling community. However, grip strength can actually have a significant impact on cycling performance. Not to mention it's used as a biomarker for health! A weak grip is correlated with increased mortality and mobility issues later in life. Consequently, even if you weren't a cyclist...

Is grip strength important for cycling? Grip strength is often an overlooked topic within the cycling community. However, grip strength can actually have a significant impact on cycling performance. Not to mention it's used as a biomarker for health! A weak grip is correlated with increased mortality and mobility issues later in life. Consequently, even if you weren't a cyclist...