You're riding regularly, working hard, but you seem to have hit a plateau. You're looking for some tips to increase your cycling speed, but you're not quite sure where to turn next. Ramping up your speed is always going to involve improving your use of your body's energy systems. Here are just a few tips to help you notch up...

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At some point, most of us have come back from a long, hot summer ride having spent too much time in the sun. The resulting red patches of skin are sunburn, and they’re not only sometimes painful but also can increase your risk of skin cancer. So we did some research and talked to leading experts to identify the best...

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This month, choose to celebrate Earth Day in a real, practical manner. Instead of taking four wheels to work or school, choose two wheels! Not only will choosing to ride your bike have a tangible impact on your health and fitness, it will also have a great impact on the environment. When it comes to commuting, Hybrid or Comfort bikes...

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Electric Bikes at Takoma Bicycle Did you know that Takoma Bicycle carries a wide range of electric bikes for every level of cyclist and every budget? We're proud to offer a full range of electric bikes from Giant. If you're one of those traditional cyclists who raises his eyebrow at this latest trend in cycling...trust us, we've done it too....

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Are you ready for your first spring ride? Spring has finally sprung, and you're ready to pull your bike out of the garage for the first time. You have a long ride all planned and scheduled for the next day. You're fueled up, hydrated, and all your essential gear and riding apparel is laid out and ready to go. But...

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