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The Activity that Gives Back It's true. Cycling (especially when first starting out) is not an inexpensive hobby to pursue. However, cycling is a gift that keeps on giving. There are numerous health benefits that make it one of the best physical activities regardless of age or level of fitness. Physicians recommend at least 150 minutes of physical activity each...

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Whether it's for the sake of your physical fitness, health, or as an environmental choice, taking up cycling as a regular habit could be one of the best decisions you ever make. Not convinced? Here are 10 significant cycling benefits when it comes to health, relationships and the environment. What is your number one reason you ride your bike? Reason...

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Whether it's for the sake of your physical fitness, health, or as an environmental choice, taking up cycling as a regular habit could be one of the best decisions you ever make. Not convinced? Here are 10 significant benefits of cycling when it comes to health, relationships and the environment. What is your number one reason you ride your bike?...

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