Off season fitness Let's be honest, when the temperatures drop to a certain level, not many of us are hopping on our bikes to head out for a ride. Consequently, cyclists are always looking for off season exercises that will benefit their cycling come spring. In general, running is an effective cross-training method for cyclists. However, before jumping into running...

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The Activity that Gives Back It's true. Cycling (especially when first starting out) is not an inexpensive hobby to pursue. However, cycling is a gift that keeps on giving. There are numerous health benefits that make it one of the best physical activities regardless of age or level of fitness. Physicians recommend at least 150 minutes of physical activity each...

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Common Misconceptions There are some common cycling misconceptions floating around and we're here to correct them today. We've encountered these 5 misconceptions in our shop, in conversation with our friends, and heard them proclaimed in our community. It's time to set the record straight! Isn't cycling a ridiculously expensive hobby? Don't get us wrong, there are some very expensive bikes...

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Cycling in our area in increasing in popularity. Our store and the city along with the Bikeshare program is helping you to feel safe and comfortable on your bike in our city. Learn about what we are doing to increase cycling safety awareness and see how you can bike at your own speed to get around town. 

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